Unless two people are fully developed independently in their Emotions, Body and Spirit, they can never complete each other's needs effectively in a marriage.
Hence why we do not only focus on repairing your marriage but also look into your personal philosophy, rules & values whilst trying to help you find clarity within your relationships. This way we find the real reason behind toxicity and solve your relationships permanently.
Abdur is a well known Family Therapist, A Marriage Counsellor & A Life Coach who specialises in Diagnosing & Healing broken relationships, Identity Crises & Heal Trauma.
Having gone through my personal experience from dealing with a nasty divorce and having to move on to effectively co-parenting, I fully understands the complexity of these matters and can help you cover your blind spots, give confidence & awareness you need to move forward
Here are some of the ways how Abdur can help you find clarity & confidence!
Cognitive Behavioral Therapy is still the most effective way to gain control of your negative thoughts and deal with the root cause behind it.
This can do miracles if your partner is willing to attend sessions with you and make effort to repair your marriage.
This process can heal you from after effects of a Toxic Relationship and help you gain trust and confidence you need to move on on life.
Traumatic experiences can leave devastating effects on our psychology which can lead to constant emotional pain, mistrust and anxiety. This service can benefit you in healing from it.
This can work really good if you want to involve your family members who you are living with, your In-Laws or other people who are causing an effect in your relationship
This service can benefit if you have personal goals with your Finances, Health & Emotions. Coaching will help you become the best version of yourself so you can lead as a role model for your loved ones.
Here is my "4 Steps Process" which ensures your path to success!!!
1st step is to get to the root cause of the problem and see where it originates from. Instead of applying the management strategies we go deeper and once we find the source and deal with it in order to make it a permanent fix.
After finding the cause of the problem we start the process of healing and repairing. The 2 proven techniques we use in this process are CBT & NLP.
In this step we create a MAP | PLAN with which you transform your Mind, Body & Emotions permanently. Your relationships and quality of life takes a lift up immediately. We also help you come of medication in this phase.
In this step we will give you tools and strategies that will make sure that after completing this program you will never need another coach or a programme again. This will be a permanent change.
Here are the 4 tools I use to deliver results
01
One to One Session
These sessions will encourage you to open up is a very safe, private & non-judgmental environment. These sessions can be booked anytime during the day depending on our mutual availability.
02
Group Sessions
We believe that healthy social connections are very important for mental health. It can also boost your self confidence and improve your communication skills. Currently our sessions are held Online every Friday @ 6pm BST
03
Programme
We believe the Strong Body helps you Aquire a Strong Mindset... Which is why we encourage you to learn about Nutrition and exercise whilst you work with us. You will be given Login details to access a CPD Accredited Nutrition & Mindset Diploma which will help you reach your health and wellness goals
04
24/7 Access
You will have access to Abdur's Private Whatsapp where you can reach him with a Voice Note or a Text Message anytime of the day with anything urgent needs answering/discussing. This facility allows you to feel that you are constantly connected with your coach for support and guidance